EMS training BODYTEC - effective exercise in today's market, 21st century fitness, 20 minutes 1x a week is enough. Body shaping, significant reduction of back pain, weight reduction, strengthening of pelvic floor muscles, activation of metabolism, reduction of cellulite, performance enhancement for athletes and non-athletes.

A gym focused on strength training, fitness and long-term development for beginners and advanced athletes. Offering supervised group classes, individual training and online coaching.

I am a fitness instructor with accreditation from the Ministry of Education. I work as a personal trainer in Fitness Fontána. I focus on women with whom we deal with weight reduction and body shaping, gaining muscle mass and building strength and fitness. The workouts include strengthening the midsection and eliminating muscle imbalances.