We operate a sports centre for improving and maintaining physical and mental fitness. There is a gym, cardio zone and a racquetball court. We offer the services of a personal trainer. We also operate a massage and beauty studio. We provide advice on nutrition and supplements.

The Lift & Fit sports centre offers modern fitness machines Grünsport, Sterling and Atx, Precor, Matrix, racing discs and axles or treadmills. There is a functionally equipped mirror room and professional personal trainers. Services also include a solarium for relaxation and recovery.

Operation of the fitness centre. Reservations are made online through the payment gateway. After registration, you will receive a QR code that will get you into the building and the fitness center at the time of booking. Just attach your phone with the QR code to the reader.

We offer regular fitness exercises and various supplementary programs. Our studio specializes in exercises such as abdominal crunches and Kangoo Jumps. Come and try new forms of exercise and improve your fitness. We look forward to seeing you.

At Progress EMS Studio, we specialize in effective and advanced EMS training to help you achieve your goals faster and without wasting time in the gym. Plus, you'll enjoy our welcoming atmosphere and personalized approach.

You can get moving in three parts of our fitness zone. Warm up in the cardio zone, get stronger in the fitness area and calm down in the yoga room. There is something for everyone. You can also take part in regular classes or try our experienced trainers.

I am a personal fitness trainer and active firefighter. I help men and women lose weight, get stronger and improve physical fitness. I work with clients of all levels - from beginners to athletes. I train in person in Valasske Mezirici, or online. My approach is individual, friendly and focused on healthy movement.

We operate a fitness centre and ricochet. In the relaxation part of our facility there is a hydromassage bath and infrared sauna.

We operate a fitness centre. Offering zumba, pilates, kick boxing, mix aerobics, ricochet, badminton or spinning.

We operate a fitness center, tanning salon, group classes, circuit training, indoor cycling, Pilates Reformer, Pump, and HIIT. We offer beauty treatments, massages, laser treatments, and lymphatic drainage.

Fitness centre and gym with sports facilities for all ages, no differences in physical fitness. We have punching bags, dumbbells, kettlebells, weight machines, TRX and other fitness equipment. Conditioning boxing, circuit training, individual training, all with a personal and professional approach.

We offer fully equipped private gym rentals by reservation. Clients have access to professional fitness equipment, a locker room, a shower, and can work out without other visitors. Personal training services are also available.

Provozujeme squashové kurty, badmintonovou halu, fitness centrum, bowling, badminton, power plate, body space, skupinové cvičení. Vše pod vedením profesionálních trenérů. Fitness centrum může využít místní klientela i ubytovaní hosté.