We operate a sports centre for improving and maintaining physical and mental fitness. There is a gym, cardio zone and a racquetball court. We offer the services of a personal trainer. We also operate a massage and beauty studio. We provide advice on nutrition and supplements.
Fitness centre and gym with sports facilities for all ages, no differences in physical fitness. We have punching bags, dumbbells, kettlebells, weight machines, TRX and other fitness equipment. Conditioning boxing, circuit training, individual training, all with a personal and professional approach.
The Lift & Fit sports centre offers modern fitness machines Grünsport, Sterling and Atx, Precor, Matrix, racing discs and axles or treadmills. There is a functionally equipped mirror room and professional personal trainers. Services also include a solarium for relaxation and recovery.
We offer regular fitness exercises and various supplementary programs. Our studio specializes in exercises such as abdominal crunches and Kangoo Jumps. Come and try new forms of exercise and improve your fitness. We look forward to seeing you.
New dimension of training in Frýdek-Místek. On an area of 1,200 m² you will find a space where modern design meets energy and motivation. High-end machines, spacious functional and cardio zone. There is also Booty Builder equipment. Clean environment, single-arm machines up to 100 kg, easy parking and professional trainers.
You can get moving in three parts of our fitness zone. Warm up in the cardio zone, get stronger in the fitness area and calm down in the yoga room. There is something for everyone. You can also take part in regular classes or try our experienced trainers.
We offer a fitness center with a total area of 600m2. Newly equipped gym and cardio zone. Over 85 exercise units in total. We also offer personal trainers, solarium, sports nutrition sales. Multisport cards are accepted.
Fitness for women with unattended online registration. single entry fee, season passes, memberships, personal training. Wide range of beverages, and sports supplements.