Self-service fitness centre. Personal training.

We operate a fitness center. We offer yoga, pilates, circuit training, kick boxing, gravity system, cardio zone, latino party mix, personal training, resistance training or exercise for seniors.

We provide the possibility of exercise on the TRX suspension system. We provide circuit training, abdominal baking, self-defense, schwinn cycling and massage.

Indoor and outdoor tennis courts and badminton hall. A sports centre offering exercise in 4 air-conditioned sports halls: Alpinning, Spinning (Schwinn Cycling), Power Plate, Power Yoga, Fly Yoga, Jumping, Circuit Functional Training, Fitbox, Body Styling, Treadmill, Personal Training and more.

Fitness Center.

Fitness with the latest equipment from Technogym, ATX, LAX and Vita.

Posilka Fitness is a modern fitness centre for strength training, cardio and functional exercises. Quality equipment, free weights, clear zones and a pleasant atmosphere for beginners and advanced exercisers await you. Come and train, improve your fitness, gain strength or lose weight.

We run a fitness centre offering power plate, TRX and vacushape classes. There is a cardio zone and bany gym. We offer nutritional advice. We also run a cafe, children's play area, hair and beauty salon and solarium. We provide pedicures, massages, lymphatic drainage and cavitation treatments.

Comprehensive fitness services including diagnostics and nutritional counseling. Modern fitness equipment, work out zumba, aerobics, TRX, Bosu, chi-toning, sm system, pilates, power yoga, belly dancing, total body, kidsgym, gymnastics, and much more.

EMS stands for "Electro Muscular Stimulation" or Electrical Muscle Stimulation. In technical terms, it is a full body workout by exercising the body using pulsed current. In which up to 90% of the body's muscles are involved. We provide EMS training using Miha Bodytec machines.

We run a sports centre with a restaurant. There are treadmills, badminton, squash or table tennis courts. We organize classes in Muay Thai, alpinning, bodystyling, TRX, yoga for children and adults, pilates, exercise for seniors and moms with children. We offer body diagnostics, personal training.

Operation of the fitness centre. There is a bodybuilding zone, cross zone, fight zone, powerlifting zone.

We run a fitness centre for women. We organize weight loss courses. Aerobic activity at the end on an orbitrek, exercise bike and use of a treadmill. Possibility of individual workout on machines without an instructor, or use of guidance in rhythmic, volume or strength training under the guidance of a trainer.

Fitness for women with circuit training. Our workout burns fat and shapes the female figure. A trainer takes care of you at all times and can also advise you on diet.