There are significant health benefits to breathing the SOMA DECH® breathing technique and you will discover a new depth to your meditation practice. Suitable for beginners and advanced practitioners. Breathing is practiced mainly from the comfort of your home in the SOMA DOMA members section. Don't put off starting your breathing journey and try SOMA now.

We offer meditation courses and seminars.

We organize yoga and meditation courses.

We offer regular monthly introductory meditation courses and support for those who want to learn about meditation. As long time practitioners and trained meditation instructors, we also offer support to meditators through meditation talks. The centre is the base for Sakyong Mipham Rinpoche's students.

We offer a stay on our farm for meditation or yoga weekends. Also weddings and celebrations.

Family and neighbourhood mediation.

We impart the authentic teachings of Master Sando Kaisen through regular Buddha sitting meditations (zazen), lectures and the European painting course, Cloud and Water.

We strive to inspire and help all who choose to seek and find joy and well-being.

We are different people with different views of the world and of life, with different attitudes, but we have one thing in common: meditation based on Sahaja Yoga has become a regular part of our lives. We are different, the meditation sessions at our centre will be different too, and we would like to believe that each of you can find your own here.

We offer spiritual, educational and cultural events as well as a place to stop by.

We run a home meditation room. We offer meditation courses.

The operator of the yoga portal www.zenspace.cz, which will find you a teacher, classes or yoga courses in a few clicks.

Spiral yoga exercises based on Iyengar yoga, yoga therapy. Meditation courses.

I am involved in my own psychotherapy practice and lecturing. Services I offer include individual therapy and psychological counselling, guided meditation and relaxation, self-experience workshops, and the Space Between Thoughts podcast.