I offer regular yoga and physio classes, individual and corporate classes, seminars and retreats. Class content: - Hatha yoga and healthy movement - Strengthening the centre of the body, DNS exercises - Pranayama & functional breathing - Eye and face yoga - Supporting hormonal balance - Relaxation and meditation.
We run a meditation centre. There is a common room, attic and outdoor areas with a garden, accommodation in natural houses. We organize self-development courses.
I offer courses in meditation and yoga. The OM Project is a guide on your journey to health, experiencing happy relationships, discovering your gifts, believing in yourself and the flow of life.