Experienced and certified facilitator of Holotropic Breathing and Grof Breathing. I hold weekend seminars with my father, who has over 33 years of experience.
We impart the authentic teachings of Master Sando Kaisen through regular Buddha sitting meditations (zazen), lectures and the European painting course, Cloud and Water.
We offer a revolutionary method of pranic healing that uses energy to support the human body's natural ability to heal itself. Our techniques help to counteract disease and provide immediate benefits. In addition, we engage in Arhatic Yoga and meditations that promote spiritual growth and personal transformation.
I offer counselling, therapy and guidance for children. I am a therapist and special educator. We deal with meditation, relaxation, imagery, workshops and classes, art therapy, SPU remediation, diagnosis, dyslexia, dysgraphia, dysortography, dyscalculia. ADHD, hyperactivity, educational counseling, Bach essence.
We offer a unique bilateral exercise course, inspired by traditional Cossack techniques, which uses beech sticks, ropes, poi and other natural tools to develop fine motor skills and coordination. Our exercises help to harmonize the body and mind, thereby improving your physical and mental resilience.
We hold regular yoga and meditation classes. We focus on meditation practice, vegetarianism, peace of mind, health, karma, problem solving and finding meaning in life. We organize running races, concerts, exhibitions and plays.
I welcome you to a space where touch is light. Where the body becomes a gateway to deeper knowledge. MarMa care is not a massage. It is the art of sensing, the art of touching, the art of giving, and the art of being for what can be manifested and transformed in the moment. It is a touch of divine warmth and pure light: palms, breath, tones and scents.
Do you long for deep peace, relaxation of body and mind? For a deeper knowledge of yourself? I guide my students to mindfulness, calming the mind and getting in touch with themselves and their bodies through yoga and meditation.
I am involved in my own psychotherapy practice and lecturing. Services I offer include individual therapy and psychological counselling, guided meditation and relaxation, self-experience workshops, and the Space Between Thoughts podcast.