Yoga and meditation teacher. Ayurvedic cuisine and practical Ayurvedic tips. Yoga is not just about moving the body. Yoga shapes the stability of the body, the firmness of the mind and the stability of our thoughts.

I offer mindfulness courses, guided meditations, individual sessions, and workshops for the general public and businesses. I help people better manage stress, slow down, and find greater peace, perspective, and focus in their daily lives.

I offer meditation and parenting courses.

We offer a stay in the dark and dark therapy.

I organize meditation retreats that incorporate intuitive healing techniques and deep self-reflection. My projects are "Women's Tao" and "Everyday Spirituality."

The Center for Meditation and Nature Education offers space rentals for residential courses (10–80 people in a villa, cabins, or tents) with vegetarian meals. We organize our own programs (yoga, cooking, nature education), offer “stays in the dark,” and provide natural spa treatments. The grounds include a small lake, a fire pit, meadows, and a forest.

Nutritional counselor, instructor of buteyko breathing school, KBT overweight and obesity training from STOB.

We organize yoga and meditation courses.

We offer a stay on our farm for meditation or yoga weekends. Also weddings and celebrations.

A space dedicated to yoga, which charms with its simplicity, modesty and its atmosphere inspires yoga practice. We offer yoga classes for everyone, yoga-inspired intuitive massages, meditations, workshops, weekends.

Spiral yoga exercises based on Iyengar yoga, yoga therapy. Meditation courses.

Mind Craft Ústí is a non-commercial community space focused on cultivating the mind. The practices offered develop mindfulness, inner calm and focus - qualities that can be gradually transferred into everyday life. Meetings are open to all, regardless of previous experience.