A space dedicated to yoga, which charms with its simplicity, modesty and its atmosphere inspires yoga practice. We offer yoga classes for everyone, yoga-inspired intuitive massages, meditations, workshops, weekends.
I offer counselling, therapy and guidance for children. I am a therapist and special educator. We deal with meditation, relaxation, imagery, workshops and classes, art therapy, SPU remediation, diagnosis, dyslexia, dysgraphia, dysortography, dyscalculia. ADHD, hyperactivity, educational counseling, Bach essence.
We impart the authentic teachings of Master Sando Kaisen through regular Buddha sitting meditations (zazen), lectures and the European painting course, Cloud and Water.
We hold regular yoga and meditation classes. We focus on meditation practice, vegetarianism, peace of mind, health, karma, problem solving and finding meaning in life. We organize running races, concerts, exhibitions and plays.
We are different people with different views of the world and of life, with different attitudes, but we have one thing in common: meditation based on Sahaja Yoga has become a regular part of our lives. We are different, the meditation sessions at our centre will be different too, and we would like to believe that each of you can find your own here.
I welcome you to a space where touch is light. Where the body becomes a gateway to deeper knowledge. MarMa care is not a massage. It is the art of sensing, the art of touching, the art of giving, and the art of being for what can be manifested and transformed in the moment. It is a touch of divine warmth and pure light: palms, breath, tones and scents.
Do you long for deep peace, relaxation of body and mind? For a deeper knowledge of yourself? I guide my students to mindfulness, calming the mind and getting in touch with themselves and their bodies through yoga and meditation.
We offer regular monthly introductory meditation courses and support for those who want to learn about meditation. As long time practitioners and trained meditation instructors, we also offer support to meditators through meditation talks. The centre is the base for Sakyong Mipham Rinpoche's students.