I offer regular yoga and physio classes, individual and corporate classes, seminars and retreats. Class content: - Hatha yoga and healthy movement - Strengthening the centre of the body, DNS exercises - Pranayama & functional breathing - Eye and face yoga - Supporting hormonal balance - Relaxation and meditation.

Shamanic energy medicine - harmonization of chakras, healing of traumas from the past, cleansing of the energy body, return of lost parts of the soul.

Offering yoga and dance classes, leisure activities, healing gong sounds, women's circles, relaxation rituals, mantra singing, painting, coaching, psychotherapy.

I offer meditation courses.

Offer of meditation courses.

I offer psychological counselling and diagnosis. I use meditation in my psychological practice.

There are significant health benefits to breathing the SOMA DECH® breathing technique and you will discover a new depth to your meditation practice. Suitable for beginners and advanced practitioners. Breathing is practiced mainly from the comfort of your home in the SOMA DOMA members section. Don't put off starting your breathing journey and try SOMA now.

We strive to inspire and help all who choose to seek and find joy and well-being.

We offer meditation courses and seminars.

Family and neighbourhood mediation.

We offer regular monthly introductory meditation courses and support for those who want to learn about meditation. As long time practitioners and trained meditation instructors, we also offer support to meditators through meditation talks. The centre is the base for Sakyong Mipham Rinpoche's students.

We offer spiritual, educational and cultural events as well as a place to stop by.