Spiral yoga exercises based on Iyengar yoga, yoga therapy. Meditation courses.

Shamanic energy medicine - harmonization of chakras, healing of traumas from the past, cleansing of the energy body, return of lost parts of the soul.

I offer mindfulness courses, guided meditations, individual sessions, and workshops for the general public and businesses. I help people better manage stress, slow down, and find greater peace, perspective, and focus in their daily lives.

I offer regular yoga and physio classes, individual and corporate classes, seminars and retreats. Class content: - Hatha yoga and healthy movement - Strengthening the centre of the body, DNS exercises - Pranayama & functional breathing - Eye and face yoga - Supporting hormonal balance - Relaxation and meditation.

I offer psychological counselling and diagnosis. I use meditation in my psychological practice.

Personalized yoga therapy and a space for relaxation and greater self-awareness in Prague 4. Group yoga therapy classes in Prague. Details about each class can be found on the website.

We impart the authentic teachings of Master Sando Kaisen through regular Buddha sitting meditations (zazen), lectures and the European painting course, Cloud and Water.

We offer regular monthly introductory meditation courses and support for those who want to learn about meditation. As long time practitioners and trained meditation instructors, we also offer support to meditators through meditation talks. The centre is the base for Sakyong Mipham Rinpoche's students.

A space dedicated to yoga, which charms with its simplicity, modesty and its atmosphere inspires yoga practice. We offer yoga classes for everyone, yoga-inspired intuitive massages, meditations, workshops, weekends.

We are different people with different views of the world and of life, with different attitudes, but we have one thing in common: meditation based on Sahaja Yoga has become a regular part of our lives. We are different, the meditation sessions at our centre will be different too, and we would like to believe that each of you can find your own here.

Family and neighbourhood mediation.

We offer meditation courses and seminars.

There are significant health benefits to breathing the SOMA DECH® breathing technique and you will discover a new depth to your meditation practice. Suitable for beginners and advanced practitioners. Breathing is practiced mainly from the comfort of your home in the SOMA DOMA members section. Don't put off starting your breathing journey and try SOMA now.