We are a Czech-Indian family passionate about yoga and meditation. We organize yoga and meditation events, instructor courses, relaxation and self-discovery retreats. In Europe from spring to autumn. For winter we usually go to India where we organize exotic yoga retreats by the sea and spend time with the Indian part of the family.
I offer courses in meditation and yoga. The OM Project is a guide on your journey to health, experiencing happy relationships, discovering your gifts, believing in yourself and the flow of life.
Meditation instructor. I guide people on the path to inner harmony, health and conscious living. Through working with energy, breath, awareness and mindfulness, I help to release tension, restore balance and better understand yourself and your life.
Oasis of the Soul - a space for women who need to slow down and come back to themselves. Here you'll find gentle meditations, moments of inner stillness, working with emotions and guides for greater peace in everyday life. No pressure and no rush. In safety, at your own pace and with respect for where you are.
Mindfulness workshops in the meditation yurt offer practical techniques for stress management, improving concentration and mental health care. They help to enhance the quality of life and learn to be mindful of the present moment.
Courses for women's health. Exercise that eliminates problems with menopause, menstruation, PMS, fertility, incontinence, fibroids, uterine prolapse, back pain, sciatica, hip pain, pelvic area, working with emotions.