Our services include meditation yoga, qi gong, relaxation, meditation, paddleboard yoga, being in the present, simplicity of being, Ayurveda, finding quiet joy.

A space for deep relaxation and renewal. Sound baths, Peter Hess® sound massage, Tibetan sound detox massage and bodywork complement Mama-flow's own approach. Personalized care, peace of mind and a genuine experience.

Organising groups, courses and training which include body, mind and spirit levels. These are invitations on a journey of personal development, self-discovery, healing, understanding and meditation.

We impart the authentic teachings of Master Sando Kaisen through regular Buddha sitting meditations (zazen), lectures and the European painting course, Cloud and Water.

There is a yoga studio on the mat. We run group classes, individual classes and open classes of classical, gentle, pregnancy and yin yoga. Classes are taught with respect for the body and breath, in small groups, with an emphasis on safety and individual attention.

We impart the authentic teachings of Master Sando Kaisen through regular Buddha sitting meditations (zazen), lectures and the European painting course, Cloud and Water.

We run a meditation centre. There is a common room, attic and outdoor areas with a garden, accommodation in natural houses. We organize self-development courses.

Offering yoga and dance classes, leisure activities, healing gong sounds, women's circles, relaxation rituals, mantra singing, painting, coaching, psychotherapy.

Free courses for personal development through Sahaja Yoga meditation. A unique way of personal and spiritual growth through meditation.

We impart the authentic teachings of Master Sando Kaisen through regular Buddha sitting meditations (zazen), lectures and the European painting course, Cloud and Water.

I offer regular yoga and physio classes, individual and corporate classes, seminars and retreats. Class content: - Hatha yoga and healthy movement - Strengthening the centre of the body, DNS exercises - Pranayama & functional breathing - Eye and face yoga - Supporting hormonal balance - Relaxation and meditation.

I offer therapies for anyone who wants to change their life. I will guide you on a journey to understanding why this is happening to you. I offer chakra harmonization meditation, angel meditation, wish fulfillment meditation and workshop and vision board, tree of life meditation, cleansing meditation and more.

Experienced and certified facilitator of Holotropic Breathing and Grof Breathing. I hold weekend seminars with my father, who has over 33 years of experience.