We offer art therapy, which uses creative activities to promote self-discovery and improve mental well-being. We work with clay, wood, and other materials. Our therapy is designed for both children and adults and promotes creativity and inner balance. Creating with us heals the soul and reduces stress.
I offer courses in meditation and yoga. The OM Project is a guide on your journey to health, experiencing happy relationships, discovering your gifts, believing in yourself and the flow of life.
I organize meditation retreats that incorporate intuitive healing techniques and deep self-reflection. My projects are "Women's Tao" and "Everyday Spirituality."
I guide people back to themselves through yoga, mindful and functional movement with overlap, meditation, cacao ceremonies and rituals of conscious touch. I create a kind and safe space for relaxation, calming and deeper connection with self. I offer group classes, workshops, retreats and individual guidance.
I offer regular yoga and physio classes, individual and corporate classes, seminars and retreats. Class content: - Hatha yoga and healthy movement - Strengthening the centre of the body, DNS exercises - Pranayama & functional breathing - Eye and face yoga - Supporting hormonal balance - Relaxation and meditation.
We run a meditation centre. There is a common room, attic and outdoor areas with a garden, accommodation in natural houses. We organize self-development courses.