The Way of Relaxation is a website focused on holistic medicine and functional medicine, mental health, psychology, interpersonal relationships and personal development. The founder of the project and the Way of Relaxation brand is Jiří Čapovec a holistic therapist, coach and mentor, together with Lenka Heczková a relationship therapist and coach.

I offer professional support, counseling and training in applied psychology, especially in the psychology of communication, stress and conflict management, teamwork and management skills.

We offer courses in psychology.

Offering family, financial and corporate constellation courses. We run courses such as constellations of trauma, the art of acceptance and various rituals. We provide courses on love, relationships and partnerships.

Provision of individual psychotherapeutic counselling. Offering personal development courses. Providing therapy in the field of neurotic difficulties, depressive disorders, psychosomatic difficulties and problems in interpersonal relationships. Possibility of practicing Autogenic training, Time Management course and others.

We are engaged in the elimination of malfunctions due to improper exposure and the detection of physical and mental disposition. The physical and mental dispositions of the client, the capabilities of the organism, the main character traits, the propensity to disease, the resistance of the system to curses and other external threats are ascertained.

We offer group and individual therapy. We provide training and coaching in professional development.

Psychological counseling, psychotherapy for families and children, couples and individual client needs. Mindfulness in relationships: a course designed to develop mindfulness. Filial Therapy course: strengthens the relationship between parent and child. It teaches and develops relational competencies of parents (how to be a better parent).

I provide individual, couples and family psychological counseling. I provide EEG biofeedback training. I offer help with relationship problems or with attention, memory and performance disorders. I focus on personal development, working with stress and childhood difficulties.

Psychological counseling offers psychological therapy and psychological counseling. We provide individual, couples and family counselling, focusing on the client's awareness of their own feelings, thoughts, actions and decisions, followed by work on how they can use them.

Psychological counseling offers psychological therapy and psychological counseling. We provide individual, couples and family counseling focused on the client's awareness of their own feelings, thoughts, actions and decisions followed by work on how they can use them.