The Way of Relaxation is a website focused on holistic medicine and functional medicine, mental health, psychology, interpersonal relationships and personal development. The founder of the project and the Way of Relaxation brand is Jiří Čapovec a holistic therapist, coach and mentor, together with Lenka Heczková a relationship therapist and coach.

I provide individual, couples and family psychological counseling. I provide EEG biofeedback training. I offer help with relationship problems or with attention, memory and performance disorders. I focus on personal development, working with stress and childhood difficulties.

I offer professional support, counseling and training in applied psychology, especially in the psychology of communication, stress and conflict management, teamwork and management skills.

We offer courses in psychology.

Offering family, financial and corporate constellation courses. We run courses such as constellations of trauma, the art of acceptance and various rituals. We provide courses on love, relationships and partnerships.

We are engaged in the elimination of malfunctions due to improper exposure and the detection of physical and mental disposition. The physical and mental dispositions of the client, the capabilities of the organism, the main character traits, the propensity to disease, the resistance of the system to curses and other external threats are ascertained.

Provision of individual psychotherapeutic counselling. Offering personal development courses. Providing therapy in the field of neurotic difficulties, depressive disorders, psychosomatic difficulties and problems in interpersonal relationships. Possibility of practicing Autogenic training, Time Management course and others.

I specialize in overcoming psychosomatic problems and solving their root causes. I use the EFT method - Emotional Freedom Techniques + Faster EFT and regression techniques. I organize EFT courses for the general public, offer my services to companies or schools.

Psychological counseling offers psychological therapy and psychological counseling. We provide individual, couples and family counselling, focusing on the client's awareness of their own feelings, thoughts, actions and decisions, followed by work on how they can use them.

Psychological counseling offers psychological therapy and psychological counseling. We provide individual, couples and family counseling focused on the client's awareness of their own feelings, thoughts, actions and decisions followed by work on how they can use them.

Our therapy focuses on inner harmony and healing of the soul.