You can't bring yourself to start. You're squatting in your office, not moving much. Your belly grows and your back hurts, you don't have enough energy for life, you don't sleep well. Restart your body. I offer personal trainer services and weight loss classes.

Nutritional counselling including diagnostics with the possibility of regular follow-up consultations. Customized diet according to metabolic type analysis, taking into account health status and food allergies.

Offering the services of a nutritionist and sports dietitian. Organisation of group and individual courses.

Providing the services of a nutritionist and sports dietitian. I offer individual counseling, group classes, Nordic Walking lessons and wellness weekends. I provide a body composition analysis, creation of a full diet, complete weight loss and fixation program and exercise recommendations.