We are a team of young coaches and athletes dedicated to the all-round physical development of children aged 4 to 12 years. We hold regular movement sessions that provide a great foundation for any sport. We also organize sports suburban camp, a camp full of fun, movement and new experiences.

We organize suburban camps, exercise classes for parents and children, movement, sports and dance for girls.

We organise exercise classes for children.

We offer exercise classes for parents and children from 9 months to 14 years, exercise classes, we organize suburban camps, swimming classes. For adults we offer personal training, trx classes, roller exercise classes, postnatal exercise and yoga classes.

Exercise for children from 4 months to 3 years. Summer stay in Hartmanice with swimming, exercise and all-day program. Bathing babies from birth at your home. Private swimming lessons. Video guide to bathing: 5 videos with swimming lessons in the bath.

Little house near the Basin. Healthy movement centre for families with children. Movement courses for children from birth to 18 years. We have a hanging acrobatics club for adults. Psychomotor development counseling. Café with a playroom for the public.

We offer expert advice in the field of physiotherapy. We also do yoga and exercise for children, combining play with movement. We hold lectures and workshops focusing on healthy feet and psychomotor development.

Yoga classes and courses for children and adults.

I offer training for children from babies to schoolchildren. We can start exercising with children from a very young age. From gentle touches in the form of massages, which children love so much, to different routines in a playful way. Children are more aware of their bodies. They gain better dexterity, flexibility and mobility.

Bath swimming, swimming courses from 6 months to 3 years, exercise for parents with children, active exercise with strollers.

Individual courses of exercises with the baby according to the method of Mrs. Eva Kiedroňová.

We organize basic skating lessons for teams during school hours. Lessons are designed for children from 5 years old, beginners and advanced. We also offer exercise classes for women using bands and balls: bodyforming, cardio calanetics, pilates, balantes. We provide individual lessons in in-line skating.

Organising children's aerobics classes, sports games and exercise classes.

We offer courses for expectant parents: a course of antenatal preparation with midwife Lucie Přikrylová and a course of what and how after birth, which is focused on the first weeks with the baby. For parents with babies, there are courses throughout the year on exercising with babies from birth to kindergarten, as well as courses on Baby and Infant Massage.