We offer courses for expectant parents: a course of antenatal preparation with midwife Lucie Přikrylová and a course of what and how after birth, which is focused on the first weeks with the baby. For parents with babies, there are courses throughout the year on exercising with babies from birth to kindergarten, as well as courses on Baby and Infant Massage.

Operation of the movement centre.

Offering classes for parents with children from 6 months to 6 years for proper motor development.

I offer training for children from babies to schoolchildren. We can start exercising with children from a very young age. From gentle touches in the form of massages, which children love so much, to different routines in a playful way. Children are more aware of their bodies. They gain better dexterity, flexibility and mobility.

We offer expert advice in the field of physiotherapy. We also do yoga and exercise for children, combining play with movement. We hold lectures and workshops focusing on healthy feet and psychomotor development.

Children's club offering exercise classes for children and leisure activities for the whole family. Montessori club, movement clubs, birthday parties.

Exercise with children, toddlers and babies. In a non-competitive yet motivating atmosphere, children develop not only their physical skills but also their overall personality, appropriate to their age, constitution and abilities. In this way they build a broad physical base, a positive attitude towards movement and sport, as well as self-confidence.

We offer pregnancy massage, restorative massage, pregnancy and postpartum exercises, pregnancy and postpartum counseling, newborn care counseling, breastfeeding support, and regression psychotherapy. There is a children's corner, refreshments.

We organise exercise classes for children.

Yoga classes and courses for children and adults.

Exercise classes for children ages 4 months to 3 years. Winter camp in Hartmanice featuring swimming, skiing, exercise, and an all-day program. Baby swimming lessons for infants from birth at your home. Video Guide to Baby Swimming: 5 videos with swimming lessons in the bathtub. Private swimming lessons in the pool.

I offer personal fitness trainer services. I will gradually teach you different exercises, increase your strength and improve your fitness, all without any extreme exercise. I offer fun programs for kindergarten children, aimed at improving their physical abilities and various events for the public.