We offer exercises for parents with children. The lessons are made up of various rhymes, movement poems and teasers, songs and small games. We focus on developing and strengthening movement skills, but also on promoting psychosocial relationships.

Health and fitness exercises, based on optimal adjustment of body segments and correct movement patterns, with effective use in sports and everyday life. Functional diagnostics of the musculoskeletal system. Organization of courses and workshops on posture correction for companies and groups. Stella production.

Fitness training in the fresh air for moms with kids. Exercise with strollers, running and weight training with strollers, sports workshops and training. In a nationwide sports programme we motivate mums to exercise, healthy lifestyle and active motherhood. We organise events for parents and their children.

The club was founded in 1992, the aim of the club is to provide active and regular sporting activities for children and young people. The club is involved in the Kids on the Start project.

Our courses focus on healthy movement habits for children in kindergarten and primary school. We share a passion for healthy movement and offer specific exercises to prevent poor posture. We help teachers, caregivers and mothers to provide children with joyful movement development. We look forward to meeting you.

We offer parent-child exercise classes that promote healthy psychomotor development in children. We also provide training in first aid and nutrition for children. Our activities combine movement, play and education, which contributes to the joy and satisfaction of children and parents.

I offer dance classes for children and exercise and zumba classes for adults. I also organize residential tours with exercise.

We offer exercises for mothers with children. We also provide swimming training for children, suburban camps, massages and exercises for pregnant women, prenatal preparation, lactation counseling, massages.

Exercise classes for parents with children from 2 months to 2 years.