We offer barre, Pilates, and functional training classes focused on strengthening the core, improving posture, increasing flexibility, and toning the body. The classes combine elements of ballet, Pilates, and yoga and are suitable for both beginners and advanced participants.
We operate a fitness club with a focus on bodystyling, bosu core, bosu mix, bodylates, kalanetics and piloxing. We also offer exercise classes for moms with children, children's aerobics, pilates and pilates for pregnant and postpartum women, poweryoga, superkaletics and zumba.
We operate a fitness club with a focus on bodystyling, bosu core, bosu mix, bodylates, kalanetics and piloxing. We also offer exercise classes for moms with children, children's aerobics, pilates and pilates for pregnant and postpartum women, poweryoga, superkaletics and zumba.
A modern fitness space focused on effective calorie burning, body shaping and overall harmony of body and mind. Offering dynamic HEAT program classes, mindful movement BODY & Mind and precision Pilates BARRE, Sculpt Pilates & Matwork Pilates classes.
A modern fitness space focused on effective calorie burning, body shaping and overall harmony of body and mind. Offering dynamic HEAT program classes, mindful movement BODY & Mind and precision Pilates BARRE, Sculpt Pilates & Matwork Pilates classes.
The studio specialises in private and semi-private pilates classes. It maintains a personal approach to the client and maximum space is created for safe, effective and functional Pilates training. We give our clients the utmost care and expertise. Each and every one of our clients is important to us.
I offer improvement of your health and psychological state, long-term health care, prevention and solution of painful conditions, improvement of quality of life. Techniques: craniosacral therapy, visceral and neural manipulation, psychosomatics, healthy exercise, consultation. Energy products - advice and sales.
JUMP & FIT Studio offers group classes focused on movement and fitness. The lineup includes Jumping® Fitness, Kangoo Jumping, Tabata, circuit training, strength training, Pilates, Body Balance, step aerobics, and classes for moms, kids, and toddlers.
You will completely strengthen all parts of your body while exercising. You will learn to better coordinate your own body and improve your posture. You will reduce excess fat while exercising. You will reduce the negative effects of one-sided loading. You will strengthen your heart and improve your overall body stability.