I offer bodystyling, pilates and ballet classes for women. I also do street dance classes for girls. I provide private pilates and health exercise classes.

We offer health pilates - Pilates line, power yoga, spirals, pilates machines. All with certified instructors. The modern studio space includes a mirrored room for group classes and a Pilates Reformer studio equipped with modern Reformer Pilates machines.

Group and individual lessons in Pilates, healthy back, pelvic floor with an overlap into physiotherapy, under the guidance of experienced instructors.

We offer quality exercise for adults and children in a pleasant environment full of movement and joy. Come and exercise with us!

Pilates exercises help to strengthen the whole body, eliminate back pain and increase the flexibility and elasticity of the whole body. Come and work out.

Core Flow Pilates & Barre. Discover strength, grace and peace in movement. Come and work out in the new Core Flow Pilates studio in Pelhřimov, in a pleasant environment under the guidance of the instructor Helča you will stretch your body, calm your mind and strengthen the centre of the body core, where strength and balance begins.

A modern fitness space focused on effective calorie burning, body shaping and overall harmony of body and mind. Offering dynamic HEAT program classes, mindful movement BODY & Mind and precision Pilates BARRE, Sculpt Pilates & Matwork Pilates classes.

A modern fitness space focused on effective calorie burning, body shaping and overall harmony of body and mind. Offering dynamic HEAT program classes, mindful movement BODY & Mind and precision Pilates BARRE, Sculpt Pilates & Matwork Pilates classes.

We operate a fitness club with a focus on bodystyling, bosu core, bosu mix, bodylates, kalanetics and piloxing. We also offer exercise classes for moms with children, children's aerobics, pilates and pilates for pregnant and postpartum women, poweryoga, superkaletics and zumba.

The studio specialises in private and semi-private pilates classes. It maintains a personal approach to the client and maximum space is created for safe, effective and functional Pilates training. We give our clients the utmost care and expertise. Each and every one of our clients is important to us.

We operate a fitness club with a focus on bodystyling, bosu core, bosu mix, bodylates, kalanetics and piloxing. We also offer exercise classes for moms with children, children's aerobics, pilates and pilates for pregnant and postpartum women, poweryoga, superkaletics and zumba.

We run a studio with a focus on Pilates classes.

I provide professional services in the field of health exercises and pilates. Group classes, individual and post-rehabilitation care, including functional musculoskeletal diagnostics. I teach proper posture and cultivation of good movement habits. I will help you find the joy of movement and life again.