We offer group classes and courses, individual training on original Pilates machines and workshops that lead to strength, healthy movement and life balance.

Pilates exercises help you release tension, correct imbalances, and strengthen your core. Exercises on a mat using a wide resistance band. Strength training with 1 kg dumbbells, short resistance bands, and your own body weight.

We operate a pilates and yoga studio. We teach pilates based on the methodology of the American school Balanced Body University. We offer a dynamic, team training bootcamp, personal trainer services, we design training programs.

We offer pilates classes, pilates machines - reformer and cadilac, as well as power yoga and yoga therapy - compensatory and conditioning exercises. We also provide postpartum and pregnancy exercises. Possibility of group or individual lessons. Sale of exercise equipment and DVDs. We organize weekend programs and exercise retreats.

Pilates and yoga for individuals and small groups.

We offer pilates classes on Cadillac, Reformer and Combochair machines. We provide workshops, mindful breathing and movement classes. Lactation counseling is also available. Individual classes available for the public.

Providing physical education and sports services in the field of pilates exercises.

We offer group classes and courses, individual training on original Pilates machines and workshops that lead to strength, healthy movement and life balance.

Pilates studio for Pilates standing exercises (REFORMER, cadilac, wunda chair, arc barrel) and mat. We offer movement in a pleasant, relaxed and friendly atmosphere. Our clients appreciate the individual attention they receive with us.

Oldschool gym - Pilates, Reformer, yoga (Ashtanga, Yin, Hormonal, Flow), functional training, TRX Training, Circuit, Gymnastic Strenght, Move Kids.

We offer exercise classes for mothers with children, pilates, power yoga, chi-toning, slow toning, classical or aqua aerobics and spinning. We organize sports stays and events at home and abroad. We also provide expert nutritional advice.

We offer pilates and yoga classes to help you improve your flexibility and strength. We practice barefoot or in socks to ensure comfort and efficiency. Come and enjoy the atmosphere and exercise with us in peace and with humility towards your body.

We offer training in small groups with emphasis on the quality of the exercises performed. We practice TRX, circuit training, pilates, yoga and qigong. We also provide self-defense fitness classes - the basics of martial arts.

Fitness centre for women, air-conditioned cardio zone, gym. Power plate, H.E.A.T. program, indoor activities (healthy back, tight tummy, nice butt, pilates, zumba, TRX, tabata) pilates rehab and pilates reformer. Private whirlpool, massages, solariums.