Mat Pilates with a wide resistance band, strength training, and stretching (to prevent osteoporosis). Bodyweight exercises, 1 kg dumbbells, and resistance bands.
We train on professional machines of Merrithew SPXmax brand. Individual lessons or in a group of up to four people. Professional trainers, on the market for more than 8 years. Free parking, reception, solarium, cafe.
We offer yoga, pilates and barre classes in a modern and aesthetic studio in Brno-Komárov. Classes are held in a small group of practitioners with individual approach and qualified teachers.
We operate a fitness centre. We offer exercise on machines, pilates for women, exercise for people with Bechterew's disease and for overweight people, health exercises for seniors or ballet. We provide assistance in preparation for childbirth and accompaniment to childbirth. We also offer ballet classes for children and adults.
We teach Pilates by qualified teachers. We practice in small groups to maintain the quality of the classes. The difficulty of the class is tailored to the clients. We offer instructional DVDs, room rental for ballet, yoga and more.
We offer pilates and yoga classes to help you improve your flexibility and strength. We practice barefoot or in socks to ensure comfort and efficiency. Come and enjoy the atmosphere and exercise with us in peace and with humility towards your body.
Good Vibe is a dance and fitness studio in Brno for beginners and advanced dancers alike. We offer classes in Jumping, Pilates, Barre, High Heels, Contemporary, Hip Hop, and other styles. Come enjoy the movement, energy, and friendly atmosphere.
We run a gym. We focus on cardio and indoor workouts, nutritional advice and more. We provide personal training, musculoskeletal diagnostics and testing for weakened muscle groups.
Mat Pilates with a wide resistance band, strength training, and stretching (to prevent osteoporosis). Bodyweight exercises, 1 kg dumbbells, and resistance bands.
We offer exercise classes for mothers with children, pilates, power yoga, chi-toning, slow toning, classical or aqua aerobics and spinning. We organize sports stays and events at home and abroad. We also provide expert nutritional advice.
We believe that Pilates is the way to harmony of body and mind. We offer workouts on premium reformers that we customize for each client. Our certified instructors ensure proper execution and healthy movement. We help you feel better, stronger and more confident through precise technique and a personal touch.