Mat Pilates with a wide resistance band, strength training, and stretching (to prevent osteoporosis). Bodyweight exercises, 1 kg dumbbells, and resistance bands.

We run a gym. We focus on cardio and indoor workouts, nutritional advice and more. We provide personal training, musculoskeletal diagnostics and testing for weakened muscle groups.

Even a slight movement can cause big changes in the body.

We operate a fitness centre. We offer exercise on machines, pilates for women, exercise for people with Bechterew's disease and for overweight people, health exercises for seniors or ballet. We provide assistance in preparation for childbirth and accompaniment to childbirth. We also offer ballet classes for children and adults.

We teach Pilates by qualified teachers. We practice in small groups to maintain the quality of the classes. The difficulty of the class is tailored to the clients. We offer instructional DVDs, room rental for ballet, yoga and more.

We train on professional machines of Merrithew SPXmax brand. Individual lessons or in a group of up to four people. Professional trainers, on the market for more than 8 years. Free parking, reception, solarium, cafe.

We offer pilates and yoga classes to help you improve your flexibility and strength. We practice barefoot or in socks to ensure comfort and efficiency. Come and enjoy the atmosphere and exercise with us in peace and with humility towards your body.

We offer yoga, pilates and barre classes in a modern and aesthetic studio in Brno-Komárov. Classes are held in a small group of practitioners with individual approach and qualified teachers.

We run a healthy functional movement studio, mainly focusing on Pilates classes and exercise on Allegro Reformers Pilates machines. We also offer SMsystem, TRX, health exercises. We organise various sporting events, workshops, seaside and weekend retreats with exercise.

Movement that makes sense. Group and individual classes that respect the body, without pressure to perform. Pilates, yoga, the SM System, aerobics, dance, as well as children’s classes and ballet for the youngest kids in Pohořelice. The goal is healthy posture, a strong core, and the joy of movement at every age.

We run a boutique Pilates reformer studio

Hi, I'm Petya - movement instructor for children and adults. My goal is to make us take movement for granted and learn it in a fun way. I offer an all-round movement class for children, yoga for kids. Group yoga classes and healthy back classes for adults. I look forward to seeing you.

We offer Pilates classes on large balls, yoga with relaxation and HIIT.

We offer pilates classes, pilates machines - reformer and cadilac, as well as power yoga and yoga therapy - compensatory and conditioning exercises. We also provide postpartum and pregnancy exercises. Possibility of group or individual lessons. Sale of exercise equipment and DVDs. We organize weekend programs and exercise retreats.