We operate a pilates and yoga studio. We teach pilates based on the methodology of the American school Balanced Body University. We offer a dynamic, team training bootcamp, personal trainer services, we design training programs.
Our studio focuses on physio pilates, correcting faulty movement patterns, working with the pelvic floor, back pain and the entire musculoskeletal system. There is a connection to massage that you can intersperse. A selection of classes on our website.
Offer sports courses for children and young people. We also focus on adult exercise, yoga, step aerobics, body balance, fitness, health exercises, circuit training, pilates and more. We also specialize in bossa, power yoga, SM-system, postpartum exercise, swimming and more.
We offer group classes and courses, individual training on original Pilates machines and workshops that lead to strength, healthy movement and life balance.
Pilates studio for Pilates standing exercises (REFORMER, cadilac, wunda chair, arc barrel) and mat. We offer movement in a pleasant, relaxed and friendly atmosphere. Our clients appreciate the individual attention they receive with us.
Hi, I'm Petya - movement instructor for children and adults. My goal is to make us take movement for granted and learn it in a fun way. I offer an all-round movement class for children, yoga for kids. Group yoga classes and healthy back classes for adults. I look forward to seeing you.
We offer group classes and courses, individual training on original Pilates machines and workshops that lead to strength, healthy movement and life balance.