We offer a wide range of group classes including aerobics, kangoo jump, tabata, pilates, trampolines to promote an active lifestyle. Our studio is the perfect place to develop your skills in a comfortable environment. We look forward to your participation in our classes and the opportunity to share our energy together.
Iam means moment. At the same time, am is also translated as the mantra "I am". Yogiam = yoga in each moment. Welcome to our yoga studio. In addition to yoga classes, we also do pilates and functional training. We also offer massage, maderotherapy and nutritional counseling.
We are a fitness center focused on group classes such as piloxing, jumping, yoga or pilates. Offering small group exercise classes with certified instructors, we emphasize a personal approach and healthy movement for all.
Operation of fitness center. There is a gym, gymnasium, cycling studio, sports bar and billiards. Possibility to buy season tickets. We offer aerobics, bodyforming, slowbody, pilates, fitball and more. Refreshments are also available.
Keshu Yoga is a brand of Kateřina Gelnar (meditation teacher and yoga instructor). It offers an online platform for Indian yoga, pilates and meditation, complemented by occasional workshops and personal meetings. Keshu Yoga helps build a strong, functional and healthy body while calming the mind through mindful movement and breath.
We offer pilates classes, pilates machines - reformer and cadilac, as well as power yoga and yoga therapy - compensatory and conditioning exercises. We also provide postpartum and pregnancy exercises. Possibility of group or individual lessons. Sale of exercise equipment and DVDs. We organize weekend programs and exercise retreats.
We train on professional machines of Merrithew SPXmax brand. Individual lessons or in a group of up to four people. Professional trainers, on the market for more than 8 years. Free parking, reception, solarium, cafe.
In our studio we focus on conscious movement using modern reformer machines. Our trained instructors will guide you to better muscle strength, flexibility and overall health. We offer a variety of class styles that combine strengthening, stretching and relaxation.