Iam means moment. At the same time, am is also translated as the mantra "I am". Yogiam = yoga in each moment. Welcome to our yoga studio. In addition to yoga classes, we also do pilates and functional training. We also offer massage, maderotherapy and nutritional counseling.

Operation of a movement studio where we practice pilates.

We are a fitness center focused on group classes such as piloxing, jumping, yoga or pilates. Offering small group exercise classes with certified instructors, we emphasize a personal approach and healthy movement for all.

Operation of the fitness center. We provide exercise classes for adults, businesses and schools. We offer weight training, power step, total body workout, calisthenics, pilates, SM-System, zumba, bosu, power yoga, spinning, dance aerobics, jumping, junior fitness.

We offer pilates classes, pilates machines - reformer and cadilac, as well as power yoga and yoga therapy - compensatory and conditioning exercises. We also provide postpartum and pregnancy exercises. Possibility of group or individual lessons. Sale of exercise equipment and DVDs. We organize weekend programs and exercise retreats.

We offer exercise classes for mothers with children, pilates, power yoga, chi-toning, slow toning, classical or aqua aerobics and spinning. We organize sports stays and events at home and abroad. We also provide expert nutritional advice.

We offer group classes and courses, individual training on original Pilates machines and workshops that lead to strength, healthy movement and life balance.

Our studio focuses on physio pilates, correcting faulty movement patterns, working with the pelvic floor, back pain and the entire musculoskeletal system. There is a connection to massage that you can intersperse. A selection of classes on our website.

The studio deals mainly with Pilates, Gyro method, Pilates RHB. Exercise is focused on strengthening the middle of the body, balancing imbalances, eliminating back pain, exercises against incontinence. Offers weight loss classes and personal training. Exercise is under the guidance of a teacher with accreditation from the Ministry of Education.

I organize Pilates exercises and classes for individuals and groups. Pilates exercise not only helps to shape the body but also serves as a prevention against back pain, to strengthen the abdominal muscles, back muscles and the whole body.

We offer pilates classes on Cadillac, Reformer and Combochair machines. We provide workshops, mindful breathing and movement classes. Lactation counseling is also available. Individual classes available for the public.

In our movement studio we offer various classes focused on health and movement.

Providing physical education and sports services in the field of pilates exercises.