Iam means moment. At the same time, am is also translated as the mantra "I am". Yogiam = yoga in each moment. Welcome to our yoga studio. In addition to yoga classes, we also do pilates and functional training. We also offer massage, maderotherapy and nutritional counseling.

We are a fitness center focused on group classes such as piloxing, jumping, yoga or pilates. Offering small group exercise classes with certified instructors, we emphasize a personal approach and healthy movement for all.

Yoga Kyjov - a space that inspires you, lessons that give you strength and peace. Dynamic and relaxation classes, children's yoga, yoga retreats and courses. Our yoga classes are suitable for all ages, for regular practitioners and complete beginners.

Operation of a movement studio where we practice pilates.

Mat Pilates with a wide resistance band, strength training, and stretching (to prevent osteoporosis). Bodyweight exercises, 1 kg dumbbells, and resistance bands.

We offer pilates classes, pilates machines - reformer and cadilac, as well as power yoga and yoga therapy - compensatory and conditioning exercises. We also provide postpartum and pregnancy exercises. Possibility of group or individual lessons. Sale of exercise equipment and DVDs. We organize weekend programs and exercise retreats.

Offering pilates exercises.

We offer exercise classes for mothers with children, pilates, power yoga, chi-toning, slow toning, classical or aqua aerobics and spinning. We organize sports stays and events at home and abroad. We also provide expert nutritional advice.

Operation of fitness center. There is a gym, gymnasium, cycling studio, sports bar and billiards. Possibility to buy season tickets. We offer aerobics, bodyforming, slowbody, pilates, fitball and more. Refreshments are also available.

The studio deals mainly with Pilates, Gyro method, Pilates RHB. Exercise is focused on strengthening the middle of the body, balancing imbalances, eliminating back pain, exercises against incontinence. Offers weight loss classes and personal training. Exercise is under the guidance of a teacher with accreditation from the Ministry of Education.

I organize Pilates exercises and classes for individuals and groups. Pilates exercise not only helps to shape the body but also serves as a prevention against back pain, to strengthen the abdominal muscles, back muscles and the whole body.

In our movement studio we offer various classes focused on health and movement.

Keshu Yoga is a brand of Kateřina Gelnar (meditation teacher and yoga instructor). It offers an online platform for Indian yoga, pilates and meditation, complemented by occasional workshops and personal meetings. Keshu Yoga helps build a strong, functional and healthy body while calming the mind through mindful movement and breath.