Instructor of health exercises and Pilates clinic method. IQ movement specialist.

I offer both group and individual classes—yoga, Pilates, meditation, breathing exercises, yoga for pregnant women and seniors, and exercises with a foam roller. I also focus on personal development and fostering inner balance through EFT, regression techniques, and work with touch and tuning forks.

Our company focuses on natural movement and body health. We offer exercise classes and courses to help with abdominal wall function, pelvic floor function and healthy walking. In our classes we learn to activate key muscles, leading to overall improved health and well-being.

We offer Pilates exercises for women and men and rehabilitation exercises focusing on problem areas. Performing exercises with equipment.

We offer pilates exercises for beginners and advanced. We run an accredited diploma course in Pilates. Gift vouchers and vouchers available.

Operation of pilates studio.

Offering pilates for beginners and more advanced. We provide leisure activities for adults, children and young people. We provide Breuss massage and Dorn method.

We operate a fitness centre. We offer massage services, the possibility of training with an instructor and the creation of an individual diet. We organize exercises for women.

We offer jumping classes (original exercise on trampolines), flowin (complete shaping), Hanky Kynychová's belly baking, pilates, power yoga, DrumFit (new exercise), piloxing (boxing, dancing, pilates), bosu (cardio) and circuit training. For relaxation, there is a relaxation zone in the large hall or solarium.

A human approach, a new view of your body's movement possibilities, a connection to yourself, a strengthening of energy and perception is what I can offer you in the course of working with your body. Your body will soon be grateful and your efforts will be richly rewarded not only with a good feeling, but most importantly with the results you will experience.

Movement centre in the heart of Hradec Kralove in a pleasant environment with emphasis on cleanliness and quality of services. We offer. Group and individual classes.yoga, hot yoga, pilates, hot pilates, sm system, aerial hoop, d-yogi fly, piyo bar, piyo hot light

We offer expert Pilates Clinic Method and Yoga classes that focus on proper technique and prevention of health problems. We are continually educating ourselves to help our clients achieve healthy movement. We conduct classes with an emphasis on precision and anatomical knowledge.

We offer exercises focused on health and well-being, including yoga and health-oriented physical education.

We offer a wide range of exercises aimed at a healthy and functional body. We specialize in methods such as yoga, pilates and fitness. Our classes are taught by certified instructors who are accredited by the Ministry of Education. Exercising with us is focused on the harmony of body and mind. We look forward to your participation.