We operate a fitness center. There is a solarium, vibration plate, gym, fitball, zumba, pilates, trampolines, badminton and table tennis. We create individual menus.

We run a sports and relaxation centre offering Zumba, Pilates, Fitball and street dance classes.

We offer a special exercise class that is a combination of yoga, pilates and structural integration. We provide lectures, seminars and residential and detox courses.

We offer a special exercise class that is a combination of yoga, pilates and structural integration. We provide lectures, seminars and residential and detox courses.

The provision of physical education and sports fitness services. Offering group exercise classes for the public - pilates, calanetics, perfect body.

I focus on Pilates exercises that strengthen back, abdominal and gluteal muscles, develop strength, flexibility, balance, coordination and breathing. It improves posture of the whole body. Pain relief. Strengthening of muscle groups not exercised in classical exercises. It is a suitable complement to rehabilitation.

Providing physical education and sports fitness services. Offer of group exercise for the public - calanetics, pilates, perfect body.

Offer RolfPilates courses.

You can get acquainted with the yoga method named after the world-famous Indian teacher B. K. S. Iyengar (1918 - 2014) under the guidance of certitified lecturer Sylvia Barášková. You can also choose from an assortment of yoga tools, decorations or jewellery, mala and bracelets.

We operate a fitness center. We offer a gym, cardio zone, spinning, circuit training and physiotherapy. We do yoga, pilates, health exercises, boxing, fitboxing and dance.

We operate a fitness centre with a mirror room and refreshments. We offer bosu, bodystyling, zumba, aerobics, yoga, step classes, big balls, circuit training, slimbox, pilates, senior exercise and organise weekend sports.

We offer yoga courses in Ústí nad Labem. Yoga courses also for pregnant women, dance and pilates after childbirth or for easier pregnancy. Hormonal yoga therapy according to Dinah Rodrigues, Yoga, Dance yoga, Hatha yoga, Yoga for pregnant women, Yin yoga, Yengar yoga, Exercising with the method of L.Mojžíšová, PortDeBras, dance, weight loss and others.

Yoga, bodyART, yogalates and pilates classes in North Bohemia.