My name is Lucka—I’m a Pilates instructor. In my classes, I emphasize proper form, engaging the deep stabilizing muscles, strengthening the core, and stretching tight muscles. Come try a class that’s mindful, healthy, and fun. I look forward to seeing you at my regular classes in Jablonec and Liberec.

I offer individual and group Pilates and health exercise classes. They are suitable as a prevention and treatment of back pain, as a regular exercise after rehabilitation and as a way to better posture.

We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.

In our boutique studio we offer yoga, pilates and functional strengthening classes with modern equipment such as BOSU® Balance Trainer, sBalls, rollers and pilates machines. We focus on healthy movement. Come to us to relax, strengthen your body and mind and recharge your energy. We look forward to exercising.

We run a sports studio in the city centre. We offer a wide range of exercises for women: bosu, zumba and flexi-bar, as well as aerobics with weight training, power yoga, circuit training, slowtoning, fitballs, pilates, bodystyling, portdebras, endorphin dance. We organize sports weekends. Possibility to buy season tickets.

The vision of our studio is to tune the body into well-being through functional movement, breath and also through frequency therapy. Of course, we offer a cozy and clean environment, professionalism and experience. We use a special method of exercise, the effects of which you will experience during the lesson.

Discover DEVE Flow - a space where yoga is naturally combined with aromatherapy. Gentle movements, deep breath and the scent of essential oils will bring you into a state of calm, harmony and flow. Let your body and mind come alive to a rhythm that is yours.

We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.

We offer group and individual Pilates classes, seminars and workshops.

We operate an exercise studio. We focus on yoga, pilates and stretching.

We offer professional Pilates lessons and relaxing massages. Our classes help to improve posture, strengthen the middle of the body and restore physical vitality.

We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.

Pilates classes aimed at strengthening and stretching the whole body, improving posture and movement habits. Offers group and individual exercises with adaptations to fitness, use of equipment and emphasis on healthy musculoskeletal health.

Pilates classes focused on strengthening and stretching the entire body, improving posture, and developing healthy movement habits. We offer both group and individual sessions tailored to your fitness level, using equipment and emphasizing a healthy musculoskeletal system.