Pilates STUDIO YARD focuses on an individual approach inspired by physiotherapy. It offers classes in small groups of up to 6 people and individual 1on1 and 1on2 exercises. Safe exercise that relieves pain, can get you started, post-rehab care, preparation for sports.
We offer health exercises, pilates, power yoga, aerobics, circuit training, spinning. We provide lymphatic and relaxation massages. We create individual training program and healthy menu.
I organize aerobics, jumping, pilates, power yoga, pregnancy exercise and fitball classes. I organize seminars, weekend and holiday breaks, aerobics tours. I also offer workout table rentals, advertising space in the fitness studio and space for business.
If you care about quality, our studio will be the right place for you. You will easily learn not only how to practice, but why to practice in this way and not in another way. Thanks to our years of experience and in-depth education in the field, our professional instructors will be happy to explain it to you.
Get in shape before the holidays. Buy the reformer 6 program and you will get 6 reformer pilates classes as a basis for strengthening the muscles of the whole body. Plus nutritional recommendations and a discount on the nutrition program.
We are a body&mind and fitness studio for women located right in the heart of downtown. We currently Workout 7 days a week simultaneously in 2 rooms and have 9 female instructors on our team. We offer an "allinone" or workout plus water plus towel service, all for one price all the time.
The studio is a joyful, non-competitive space for your yoga practice. It offers highly professional classes - vinyasa and power yoga, gentle yoga, yoga for a healthy back, yin yoga, yoga for beginners and advanced, gravid yoga, teen yoga, classes for seniors. The practice always respects the principles of healthy movement.
We offer our visitors a range of aerobic, strengthening and stretching exercises in a hall with a special sprung floor. You will be attended by high quality and professionally trained instructors.
Our company focuses on natural movement and body health. We offer exercise classes and courses to help with abdominal wall function, pelvic floor function and healthy walking. In our classes we learn to activate key muscles, leading to overall improved health and well-being.
Movement centre in the heart of Hradec Kralove in a pleasant environment with emphasis on cleanliness and quality of services. We offer. Group and individual classes.yoga, hot yoga, pilates, hot pilates, sm system, aerial hoop, d-yogi fly, piyo bar, piyo hot light
We offer jumping classes (original exercise on trampolines), flowin (complete shaping), Hanky Kynychová's belly baking, pilates, power yoga, DrumFit (new exercise), piloxing (boxing, dancing, pilates), bosu (cardio) and circuit training. For relaxation, there is a relaxation zone in the large hall or solarium.