I offer both group and individual classes—yoga, Pilates, meditation, breathing exercises, yoga for pregnant women and seniors, and exercises with a foam roller. I also focus on personal development and promoting inner balance through EFT, regression techniques, and work with touch and tuning forks.

Operation of a pilates studio. We offer individual exercises for individuals or groups of up to 5 people. The studio provides in a pleasant environment not only the opportunity for quality exercise, but also the relaxation and relaxation that this exercise undoubtedly provides.

Operation of fitness center. Offering T-bow, K2 hiking, Flowin, aerobics, circuit training, spinning, pilates and TRX. Radiofrequency, cryptolysis and other services available. Providing passes for exercise.

The movement studio offers pilates, reformer, barre, yoga, trx, bosu, health exercises, sm-system and classes for children.