Healthy Movement Studio. Functional movement lessons for your body. Individual training and group exercise, sm system, pilates clinic, health exercises. Exercising on pilates machines: reformer, springboard, wunda chair.

You will find the most modern machines, various types of fitness exercises - yoga, pilates, group fitness classes, classes for mothers with children, café with a children's corner.

We run a movement and fitness studio. We offer classes in zumba, pilates, power yoga, bosu, jumping, tabata, bodybalance and bodyforming. We offer indoor cycling and circuit training. We organize exercises for seniors, parents with children, pregnant women, back pain, weight reduction and more.

Yoga studio in the city centre mainly focused on yoga classes, also suitable for other relaxed activities for medium and small groups - dance, meditation, constellations, holding seminars, workshops etc.

We offer nutritional counseling, body analysis on the IN BODY 230 machine, diet preparation, pilates, latin aerobics and nordic walking exercises including the rental of poles. We have a gym for up to 20 people with bathroom facilities, outdoor exercise areas and a recreational cabin for clients.

We offer a wide range of therapeutic methods such as the Feldenkrais Method, yoga, Pilates on the mat as well as Reformer and craniosacral osteopathy.

We run a yoga studio. We welcome everyone who is interested in working with their body, mind and spirit to our classes. We strive to make classes accessible to all. All yoga and pilates classes are run with the individual needs of our clients in mind.

I offer yoga, power yoga, flowin, pilates and circuit training. I organize sports and wellness weekends. In our studio you will find relaxation, relaxation and at the same time increase fitness.

Offering regular exercise classes for women, body shaping, pilates and stretching.

We offer energetic spinning and pilates classes. We treat everyone individually to help you achieve your goals and enjoy movement as a pleasant part of life.

Our classes include pilates, power yoga, bosu, body shaping, step and dance aerobics, circuit and interval training, kids zumba, cheerleading and more. We provide nutritional counseling and individual consultations, workout and diet programs. Exercise classes for moms with children 18 months and older.

Our company specializes in conducting Pilates and health exercise classes. We are happy to impart knowledge about movement and its importance for health. We offer group, private and individual classes to guide you through the fascinating world of exercise. We look forward to your participation and development together.

I offer consultations of a personal nature, family constellations, craniosacral therapy, health exercises - Pilates method, SM system of MUDr. Smisek, compensatory exercises.