We are a body&mind and fitness studio for women located right in the heart of downtown. We currently Workout 7 days a week simultaneously in 2 rooms and have 9 female instructors on our team. We offer an "allinone" or workout plus water plus towel service, all for one price all the time.

We offer our visitors a range of aerobic, strengthening and stretching exercises in a hall with a special sprung floor. You will be attended by high quality and professionally trained instructors.

We offer group and individual Pilates lessons (mat/machines), relaxation, lymphatic and therapeutic massages - NEW jaw joint massage, solarium, VacuShape, VacuPulse (cupping). You can also buy coffees, teas, nuts, bars, dried meat, freeze dried fruit.

We offer exercises combining pilates and boxing and acting as aerobic and strength training at the same time. Piloxing is like a dynamic alternating game. It involves slow controlled movements interspersed with energetic powerful punches. It acts as an aerobic and strength training at the same time.

We offer group and individual classes for women: Pilates Clinic, Pilates machines, pelvic floor, healthy body, healthy feet.

We are a modern movement studio in the centre of Nymburk. We offer yoga, pilates, functional training for beginners and advanced.

We offer individual and group reformer pilates, pilates, barre and HIIT classes under the guidance of certified instructors in a design studio in Nymburk. We focus on effective strengthening of the deep stabilization system, improving flexibility and posture.

Our company focuses on natural movement and body health. We offer exercise classes and courses to help with abdominal wall function, pelvic floor function and healthy walking. In our classes we learn to activate key muscles, leading to overall improved health and well-being.

We provide pilates and yoga classes for people of all ages.

Pilates STUDIO YARD focuses on an individual approach inspired by physiotherapy. It offers classes in small groups of up to 6 people and individual 1on1 and 1on2 exercises. Safe exercise that relieves pain, can get you started, post-rehab care, preparation for sports.

We are a family studio where you can work out, stretch and have a bite to eat. We offer pilates, harmonisation, beer or aroma yoga classes.

We offer health exercises, pilates, power yoga, aerobics, circuit training, spinning. We provide lymphatic and relaxation massages. We create individual training program and healthy menu.

I organize aerobics, jumping, pilates, power yoga, pregnancy exercise and fitball classes. I organize seminars, weekend and holiday breaks, aerobics tours. I also offer workout table rentals, advertising space in the fitness studio and space for business.

Harmonization of the body's energy, Chinese medicine therapy, compensatory exercises, energy management in practice, elimination of the causes of problems, cleansing from ancestral burdens.