I offer Pilates and HIIT classes.

We offer: yoga, LTV, rehabilitation, musculoskeletal diagnostics.

We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.

MOYO MÍSTO is a movement and relaxation studio. Yoga, pilates, sm system, functional training, jumping fitness and massage are part of our practice. The room is also adapted to dance - it includes a mirrored wall, ballet barre and a quality sound system. The studio has a data projector, screen and many tools.

Pilates classes aimed at strengthening and stretching the whole body, improving posture and movement habits. Offers group and individual exercises with adaptations to fitness, use of equipment and emphasis on healthy musculoskeletal health.

Pilates classes focused on strengthening and stretching the entire body, improving posture, and developing healthy movement habits. We offer both group and individual sessions tailored to your fitness level, using equipment and emphasizing a healthy musculoskeletal system.

We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.

We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.

We offer individual and group reformer pilates, pilates, barre and HIIT classes under the guidance of certified instructors in a design studio in Nymburk. We focus on effective strengthening of the deep stabilization system, improving flexibility and posture.

We are a modern movement studio in the centre of Nymburk. We offer yoga, pilates, functional training for beginners and advanced.

I offer individual and group Pilates and health exercise classes. They are suitable as a prevention and treatment of back pain, as a regular exercise after rehabilitation and as a way to better posture.