We offer exercise for mothers with children from 3 months to 3 years, yoga and power yoga, pilates, restorative exercises for a healthy back, yoga for children and pregnant people. We provide weight loss classes and individual lessons.

We provide Pilates exercises to develop coordination, strength, balance, flexibility and breathing.

Operation of a pilates studio. Offering advice on body shaping and lifestyle.

Individual and group Pilates classes.

I run a fitness studio. We practice pilates, yoga and power yoga. We do body styling. We use foam roller, towelwork, theraband and magic circle. We have a mirrored room, sprung floor and more.

We operate a fitness center. We offer a gym, cardio zone, spinning, circuit training and physiotherapy. We do yoga, pilates, health exercises, boxing, fitboxing and dance.

Offer RolfPilates courses.

The provision of physical education and sports fitness services. Offering group exercise classes for the public - pilates, calanetics, perfect body.

We offer a special exercise class that is a combination of yoga, pilates and structural integration. We provide lectures, seminars and residential and detox courses.

We offer a special exercise class that is a combination of yoga, pilates and structural integration. We provide lectures, seminars and residential and detox courses.

I focus on Pilates exercises that strengthen back, abdominal and gluteal muscles, develop strength, flexibility, balance, coordination and breathing. It improves posture of the whole body. Pain relief. Strengthening of muscle groups not exercised in classical exercises. It is a suitable complement to rehabilitation.

Providing physical education and sports fitness services. Offer of group exercise for the public - calanetics, pilates, perfect body.

I offer pilates exercises for sore backs or pilates with rollers. You can make an appointment only by phone or WhatsApp.

You can get acquainted with the yoga method named after the world-famous Indian teacher B. K. S. Iyengar (1918 - 2014) under the guidance of certitified lecturer Sylvia Barášková. You can also choose from an assortment of yoga tools, decorations or jewellery, mala and bracelets.