We offer sports and exercise classes. We provide aerobics, yoga, dance classes, pilates, ball exercises and for pregnant or rehabilitation exercises. We also do African dance, chi tonning, circuit training, body shaping or bodystyling.
I offer improvement of your health and psychological state, long-term health care, prevention and solution of painful conditions, improvement of quality of life. Techniques: craniosacral therapy, visceral and neural manipulation, psychosomatics, healthy exercise, consultation. Energy products - advice and sales.
Right in the heart of the city, we’ve created a studio where you can come every day for yoga, Pilates, or barre and enjoy a moment of relaxation. You can have a cup of coffee here, read, chat, or just be. Dům jógy Hybernská is a place where you’ll feel right at home. It’s your home for both movement and tranquility.
Fall in love with Pilates on the Reformer and Wunda Chair, with all the benefits they offer—strength, flexibility, fitness, rehabilitation, and body sculpting. We exercise individually, in groups of three, or in a circuit for up to 6 people, where you’ll try out not only the Reformer and Pilates Chair but also other Pilates equipment.
We offer exercise for mothers with children from 3 months to 3 years, yoga and power yoga, pilates, restorative exercises for a healthy back, yoga for children and pregnant people. We provide weight loss classes and individual lessons.
We are a team of passionate professionals who promote a healthy lifestyle and all-round movement. We offer classes such as FLY yoga, pilates, pole dance and exercise for kids. Our goal is to help clients achieve personal goals and move joyfully in a comfortable environment.
Whether you’re a beginner or an advanced practitioner, or need help with movement, core muscles, strength, posture, or back pain… Pilates comes in many forms, and you’ll find it all here! This includes exercises on special machines called Reformers. The Pilates Reformer uses resistance, which we’ll adjust to suit your needs.
You can get acquainted with the yoga method named after the world-famous Indian teacher B. K. S. Iyengar (1918 - 2014) under the guidance of certitified lecturer Sylvia Barášková. You can also choose from an assortment of yoga tools, decorations or jewellery, mala and bracelets.
I run a fitness studio. We practice pilates, yoga and power yoga. We do body styling. We use foam roller, towelwork, theraband and magic circle. We have a mirrored room, sprung floor and more.