We offer exercise for mothers with children from 3 months to 3 years, yoga and power yoga, pilates, restorative exercises for a healthy back, yoga for children and pregnant people. We provide weight loss classes and individual lessons.

We provide Pilates exercises to develop coordination, strength, balance, flexibility and breathing.

Operation of a pilates studio. Offering advice on body shaping and lifestyle.

I run a fitness studio. We practice pilates, yoga and power yoga. We do body styling. We use foam roller, towelwork, theraband and magic circle. We have a mirrored room, sprung floor and more.

Offer RolfPilates courses.

You can get acquainted with the yoga method named after the world-famous Indian teacher B. K. S. Iyengar (1918 - 2014) under the guidance of certitified lecturer Sylvia Barášková. You can also choose from an assortment of yoga tools, decorations or jewellery, mala and bracelets.

The provision of physical education and sports fitness services. Offering group exercise classes for the public - pilates, calanetics, perfect body.

We offer a special exercise class that is a combination of yoga, pilates and structural integration. We provide lectures, seminars and residential and detox courses.

We offer a special exercise class that is a combination of yoga, pilates and structural integration. We provide lectures, seminars and residential and detox courses.

Providing physical education and sports fitness services. Offer of group exercise for the public - calanetics, pilates, perfect body.

I focus on Pilates exercises that strengthen back, abdominal and gluteal muscles, develop strength, flexibility, balance, coordination and breathing. It improves posture of the whole body. Pain relief. Strengthening of muscle groups not exercised in classical exercises. It is a suitable complement to rehabilitation.

Individual and group Pilates classes.

We operate a fitness center. We offer a gym, cardio zone, spinning, circuit training and physiotherapy. We do yoga, pilates, health exercises, boxing, fitboxing and dance.