Pilates classes aimed at strengthening and stretching the whole body, improving posture and movement habits. Offers group and individual exercises with adaptations to fitness, use of equipment and emphasis on healthy musculoskeletal health.

I offer individual and group Pilates and health exercise classes. They are suitable as a prevention and treatment of back pain, as a regular exercise after rehabilitation and as a way to better posture.

We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.

We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.

We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.

I offer Pilates and HIIT classes.

We offer: yoga, LTV, rehabilitation, musculoskeletal diagnostics.

Our company focuses on natural movement and body health. We offer exercise classes and courses to help with abdominal wall function, pelvic floor function and healthy walking. In our classes we learn to activate key muscles, leading to overall improved health and well-being.

We operate an exercise studio. We focus on yoga, pilates and stretching.

We offer individual and group reformer pilates classes under the guidance of certified instructors in a design studio in Nymburk. We focus on effective strengthening of the deep stabilization system, improving flexibility and posture.

Discover DEVE Flow - a space where yoga is naturally combined with aromatherapy. Gentle movements, deep breath and the scent of essential oils will bring you into a state of calm, harmony and flow. Let your body and mind come alive to a rhythm that is yours.

We offer group and individual Pilates classes, seminars and workshops.

In our boutique studio we offer yoga, pilates and functional strengthening classes with modern equipment such as BOSU® Balance Trainer, sBalls, rollers and pilates machines. We focus on healthy movement. Come to us to relax, strengthen your body and mind and recharge your energy. We look forward to exercising.

We run a sports studio in the city centre. We offer a wide range of exercises for women: bosu, zumba and flexi-bar, as well as aerobics with weight training, power yoga, circuit training, slowtoning, fitballs, pilates, bodystyling, portdebras, endorphin dance. We organize sports weekends. Possibility to buy season tickets.