Healthy movement studio - pilates, yoga fitness training, SM-System. Complemented by massages and beauty treatments. Everything in balance - body and mind.

Running a fitness centre focusing on indoor cycling, pilates, jumping, bosu, fit ball and alpine climbing. Classes are taught by specially trained and certified instructors. Sale of special nutrition for athletes. Offer of taping (kinesiotaping).

Yoga and pilates classes for your body and mind. Gentle yoga, power yoga, yoga for beginners, asthanga yoga, yoga for a healthy back, yoga outdoors, yogalates, pilates and more. Group classes, themed workshops, seminars or individual lessons.

We decided to do what we enjoy and started a specialized studio focused on the pilates method. We train on classic mats and above all on the Reformer Allegro 2, the most sophisticated, elegant at first sight and currently the best quality pilates machines.

The studio invites you to a comfortable space where you can relax, unwind, strengthen your body and spirit and connect to your breath and rhythm. We practice with experienced instructors, especially yoga, health exercises, meditation, dance, exercise with children. We rent space for workshops, seminars, meetings.

Come and practice pilates for strengthening the middle of the body, healthy back and overall stretching.

Yoga and physiotherapy courses and workshops in a fully equipped yoga gym, led by experienced, certified, sympathetic and empathetic teachers. Courses offered include: yoga therapy, lyengar yoga, yoga for a healthy back, physiotherapy and yoga eye yoga. We rent a gym.

We offer pilates, physiofit and yoga classes.

We are a yoga studio with certified teachers and the possibility to choose any direction of yoga with different levels of preparation. We speak: Czech, English and Russian. We practice hatha yoga, vinyasa-flow, stretching, exercises for healthy back, mom + baby exercises.

Offering Hatha, Gravid and classical yoga, Pilates, aerobics, Bosu body and core classes for women of all ages. We organize weight reduction courses. We implement individual plans. We sell barley - Green Ways and products from Nutra bona.

Healthy movement, for those who want to have a functional and strengthened body without pain. Yoga, pilates, DNS, core. On-line and off-line. Courses and individual training.

We offer relaxation and rehabilitation services. We provide exercise classes for children, swimming and sauna for babies and toddlers. Our range of services also includes physiotherapy, pilates, body shaping and more.