We offer a space for movement and personal growth where every woman can find what works for her. Our yoga, Pilates, and functional training classes help you feel better and tone your body. Let’s focus together on health and the joy of movement, while respecting ourselves. Join us and discover your potential.

GOFLEX is a small family functional zone where we focus on health and functional exercise with an emphasis on individual attention, privacy and safe movement. We help people get back in shape, feel better in their bodies and follow up with aftercare after physical therapy. Individual exercise, group and children's classes.

Not only do you get to practice Pilates, but we also offer gentle relaxation and therapeutic techniques aimed at relaxing the body and mind-Access Bars, therapeutic massage and various body processes. These therapies aid relaxation and promote the body's natural regeneration, harmony and overall well-being.

We are a rehabilitation clinic focused on sports physiotherapy.

The movement studio offers pilates, reformer, barre, yoga, trx, bosu, health exercises, sm-system and classes for children.

In our studio we focus on the balance of body, mind and breath. We offer classes such as Pilates Reformer, Pilates Mat and Barre to strengthen the body and improve flexibility. We also provide relaxation through maderotherapy and massage. We believe you will find your inner peace and harmony with us.

We offer group and private Pilates classes, exercises for pregnant and postpartum women, health exercises and functional training.

Operation of a sports club. Offering pilates and music and movement classes for adults.

We operate a physical activity centre for regeneration and reconditioning. We offer yoga, power yoga, Tai Ji Quan, pilates or gymnastics classes and more.

Pilates Flow combines smooth transitions between poses with mindful breathing, bringing harmony and elegance to every movement. We practice slowly and with control, accompanied by music that promotes focus and a natural flow. The class is gentle and suitable for all ages and fitness levels.

Sports center focusing on HEAT program, TRX, pilates, yoga, PortDeBras, pregnancy exercises, circuit training, SM system. Advice on body diagnostics, lifestyle optimization (food, movement, recovery). There is a children's corner with babysitting or cafe.