New modern movement studio - a place where movement makes sense. We are a team of trainers and therapists who help people feel better - pain-free, in balance. We specialize in SM system (SPS), DNS, Pilates and yoga. We offer group exercise classes, individual consultations, educational courses and workshops.
Studio PILATES with 20 years of experience. Beginners and advanced. Group and individual lessons. Lessons also for SENIORS and PREGNANCY. Pilates machines. Reservation system. Friendly environment, beautiful surroundings of the Art Nouveau villa, teaching with the unique MEDITAFLOW method.
24/7 fitness centre in Prague 7. OneGym, the leading 24/7 fitness centre in Prague 7, brings the best of London to Prague. Located 2 minutes from Holešovice tube, it offers modern equipment, fitness classes and rooftop workouts. Exercise anytime with 24/7 access for members. Multisport cards are also accepted.
We operate a movement studio for children and adults. We run movement training classes for pre-school and younger school age children. The studio also offers sports aerobics for children.
I provide professional services in the field of health exercises and pilates. Group classes, individual and post-rehabilitation care, including functional musculoskeletal diagnostics. I teach proper posture and cultivation of good movement habits. I will help you find the joy of movement and life again.
I operate a fitness centre. I teach taekwon-do, kickboxing, muay thai at competitive and recreational level. I teach fitness classes, circuit training and crosfit. I organize seminars, camps, weekend sports and relaxation events and summer camps.
We offer a diagnosis of movement habits and posture, based on which we suggest individual compensatory exercises. Our classes focus on improving breathing, stability, strength and mobility so that everyone can find a path to healthy movement and better health.
I offer sports classes, aerobics, yoga, pilates and zumba training. Possibility to buy a season ticket. I provide private lessons at the client's place.
I do Pilates. I offer strengthening, spinal stretching and help with the prevention of degenerative diseases. I organize group and individual classes. I list where and when I practice on my website under the exercise schedule tab.
I offer bodystyling, pilates and ballet classes for women. I also do street dance classes for girls. I provide private pilates and health exercise classes.