I offer bodystyling, pilates and ballet classes for women. I also do street dance classes for girls. I provide private pilates and health exercise classes.
24/7 fitness centre in Prague 4. OneGym, the leading 24/7 fitness centre in Prague 4, brings the best of London to Prague. Located 2 minutes from Pankrác tube station, it offers modern equipment, fitness classes and workouts on the terrace. Exercise anytime with 24/7 access for members. Multisport cards are also accepted.
FitBell is a kettlebell conditioning workout that develops endurance, mobility and strength through functional movement patterns. Combining ballistic exercises with a musical backdrop creates a dynamic workout that leads not only to improved fitness, but also to a flow state with a deeper mind-body connection.
I operate a fitness centre. I teach taekwon-do, kickboxing, muay thai at competitive and recreational level. I teach fitness classes, circuit training and crosfit. I organize seminars, camps, weekend sports and relaxation events and summer camps.
We offer a diagnosis of movement habits and posture, based on which we suggest individual compensatory exercises. Our classes focus on improving breathing, stability, strength and mobility so that everyone can find a path to healthy movement and better health.
24/7 fitness centre in Prague 7. OneGym, the leading 24/7 fitness centre in Prague 7, brings the best of London to Prague. Located 2 minutes from Holešovice tube, it offers modern equipment, fitness classes and rooftop workouts. Exercise anytime with 24/7 access for members. Multisport cards are also accepted.
I run a fitness center. I teach taekwon-do, kickboxing, muay thai at competitive and recreational level. I lead fitness classes, circuit training and crosffit. I organize seminars, camps, weekend sports and relaxation events and summer camps.
I offer personal fitness trainer services. I lead TRX, Pilates and Be Fit Cross classes. Pilates exercises are aimed at strengthening the muscles of the whole body, especially the deep abdominal, back and pelvic floor muscles. I also offer circuit training sessions aimed at burning fat and increasing overall fitness.
I offer personal trainer services for fitness, power yoga, bodystyling, fitball, zumba and pilates. I also do parent-child workouts and children's aerobics.
Personal training, movement therapy, percussion therapy, taping, group classes, running training, expert lectures, healthy lifestyle advice for companies, etc.