I offer bodystyling, pilates and ballet classes for women. I also do street dance classes for girls. I provide private pilates and health exercise classes.
24/7 fitness centre in Prague 4. OneGym, the leading 24/7 fitness centre in Prague 4, brings the best of London to Prague. Located 2 minutes from Pankrác tube station, it offers modern equipment, fitness classes and workouts on the terrace. Exercise anytime with 24/7 access for members. Multisport cards are also accepted.
FitBell is a kettlebell conditioning workout that develops endurance, mobility and strength through functional movement patterns. Combining ballistic exercises with a musical backdrop creates a dynamic workout that leads not only to improved fitness, but also to a flow state with a deeper mind-body connection.
I operate a fitness centre. I teach taekwon-do, kickboxing, muay thai at competitive and recreational level. I teach fitness classes, circuit training and crosfit. I organize seminars, camps, weekend sports and relaxation events and summer camps.
We offer a diagnosis of movement habits and posture, based on which we suggest individual compensatory exercises. Our classes focus on improving breathing, stability, strength and mobility so that everyone can find a path to healthy movement and better health.
24/7 fitness centre in Prague 7. OneGym, the leading 24/7 fitness centre in Prague 7, brings the best of London to Prague. Located 2 minutes from Holešovice tube, it offers modern equipment, fitness classes and rooftop workouts. Exercise anytime with 24/7 access for members. Multisport cards are also accepted.
I offer personal fitness trainer services. I lead TRX, Pilates and Be Fit Cross classes. Pilates exercises are aimed at strengthening the muscles of the whole body, especially the deep abdominal, back and pelvic floor muscles. I also offer circuit training sessions aimed at burning fat and increasing overall fitness.
I run a fitness center. I teach taekwon-do, kickboxing, muay thai at competitive and recreational level. I lead fitness classes, circuit training and crosffit. I organize seminars, camps, weekend sports and relaxation events and summer camps.
I offer personal trainer services for fitness, power yoga, bodystyling, fitball, zumba and pilates. I also do parent-child workouts and children's aerobics.
Personal training, movement therapy, percussion therapy, taping, group classes, running training, expert lectures, healthy lifestyle advice for companies, etc.
We offer training for adults and preparation of youth for competitive aerobics in all categories. We focus on group choreography and sports aerobics. We provide weekend camps and hold sports weekly camps during the holidays.