Provides personal training services. Personal training sessions are focused on the individual needs of the client. We offer workouts for muscle growth, fat reduction, body strengthening, posture improvement, and increased fitness. Personal consultations are also available.

Aqua aerobics is suitable for all ages with different physical fitness levels and for those who want to shape their body, improve their endurance and get a good workout. In the fitness section we use water aids to increase the efficiency and intensity of the exercise. Classes full of healthy movement and fun.

I teach both the general public and professionals how to move pain-free, effectively, and with respect for their own bodies through movement therapy and training sessions in Brno. I offer group classes and workshops, Pilates classes for the general public, and professional training for professionals.

We offer Tai Chi and Chi Kung classes designed to improve health and well-being. Our programs are intended for anyone who wants to discover harmony between body and mind.

We run active and walking studio for group classes, pilates studio with reformers machines. We offer group, individual and semi-private classes - aerobics, pilates, yoga, indoor walking, fitness classes, bossu, TRX, functional training and more. There is a café with a children's corner.

We offer jumping lessons. Jumping shapes the body, improves fitness and coordination of movement. We perform simple steps, dynamic jumps, fast sprints, full body stretches and balance strengthening. We provide relaxation, reconditioning and time to unwind from work and stress.

We bring great bodyweight exercises, lots of fun and a great group of people.

We’re a gym for everyone. Do you prefer cardio and bodyweight exercises? Do you do strength training, or do you just come to the gym to clear your head? Everyone will find something for themselves here. We have free weights, machines, treadmills, pulley systems, and high-quality cages—for squats, for example.

You will find here a spacious, bright 250 m2 gym with 26 machines. After your workout you can have a massage or warm up in the infrared sauna.

Studio offering yoga classes, rehabilitation, physiotherapy, strength and cardio training, all in group and individual sessions. There are two fully equipped rooms, plenty of equipment and cosy facilities. Special events at the weekend, around 35 group classes during the week from professional trainers.

We focus on optimizing athletic performance through zone training and quality supplementation.

We teach Pilates by qualified teachers. We practice in small groups to maintain the quality of the classes. The difficulty of the class is tailored to the clients. We offer instructional DVDs, room rental for ballet, yoga and more.