We offer jumping lessons. Jumping shapes the body, improves fitness and coordination of movement. We perform simple steps, dynamic jumps, fast sprints, full body stretches and balance strengthening. We provide relaxation, reconditioning and time to unwind from work and stress.

Aqua aerobics is suitable for all ages with different physical fitness levels and for those who want to shape their body, improve their endurance and get a good workout. In the fitness section we use water aids to increase the efficiency and intensity of the exercise. Classes full of healthy movement and fun.

We offer jumping lessons. Jumping shapes the body, improves fitness and coordination of movement. We perform simple steps, dynamic jumps, fast sprints, full body stretches and balance strengthening. We provide relaxation, reconditioning and time to unwind from work and stress.

We offer fitness training, individual and group. We train for example body form, interval training, TRX, power plate, SM system and pilates.

Organization of group fitness classes focused on high-intensity tabata interval training. Offer includes regular classes, individual training plans and advice on exercise and healthy lifestyle.

I provide fitness classes.

Stepanek's rowing, operation of fitness center and gym.

Modernly equipped fitness centre with a cardio zone and a hall for circuit training.

We offer personal training, a gym for individual workouts, musculoskeletal assessments, spiral stabilization, nutritional counseling, and TRX. Our offerings also include compensatory training and group classes, and we haven’t forgotten about your children—a kids’ play area is available.

We offer exercises on Slender rehabilitation tables; these exercises are suitable for all age groups. We also offer Vacu Shape, which involves walking in a vacuum chamber. Vacu Bike features vacuum, positive pressure, and infrared therapy. Lymfoven helps restore and improve lymphatic circulation. We also sell Boho Green Makeup decorative cosmetics.

We operate a fitness centre. We offer balloon exercises, pregnancy exercises, spinning, salsa or zumba classes. We provide rehabilitation services and Thai or restorative massages. We offer power yoga, aerobics, bosu and cardio zone, pilates and fitbox. We provide personal trainer services.