We offer fitness training, individual and group. We train for example body form, interval training, TRX, power plate, SM system and pilates.

Organization of group fitness classes focused on high-intensity tabata interval training. Offer includes regular classes, individual training plans and advice on exercise and healthy lifestyle.

Aqua aerobics is suitable for all ages with different physical fitness levels and for those who want to shape their body, improve their endurance and get a good workout. In the fitness section we use water aids to increase the efficiency and intensity of the exercise. Classes full of healthy movement and fun.

We offer jumping lessons. Jumping shapes the body, improves fitness and coordination of movement. We perform simple steps, dynamic jumps, fast sprints, full body stretches and balance strengthening. We provide relaxation, reconditioning and time to unwind from work and stress.

We offer jumping lessons. Jumping shapes the body, improves fitness and coordination of movement. We perform simple steps, dynamic jumps, fast sprints, full body stretches and balance strengthening. We provide relaxation, reconditioning and time to unwind from work and stress.

We focus on optimizing athletic performance through zone training and quality supplementation.

We run a fitness center.

We run a fitness center. We offer a weight room, a CrossFit zone, and personal training sessions. You can also purchase nutritional supplements here, and after your workout, you can enjoy a good cup of coffee and a relaxing break.

Operation of a fitness center focused on strength and conditioning training with modern equipment. There is a gym, cardio zone and the possibility of personal training. There are also facilities for regeneration and additional sales of sports nutrition supplements.

We offer exercise classes for mothers with children, pilates, power yoga, chi-toning, slow toning, classical or aqua aerobics and spinning. We organize sports stays and events at home and abroad. We also provide expert nutritional advice.

We offer exercises on Slender rehabilitation tables; these exercises are suitable for all age groups. We also offer Vacu Shape, which involves walking in a vacuum chamber. Vacu Bike features vacuum, positive pressure, and infrared therapy. Lymfoven helps restore and improve lymphatic circulation. We also sell Boho Green Makeup decorative cosmetics.

I organize Pilates exercises and classes for individuals and groups. Pilates exercise not only helps to shape the body but also serves as a prevention against back pain, to strengthen the abdominal muscles, back muscles and the whole body.

We offer training in small groups with emphasis on the quality of the exercises performed. We practice TRX, circuit training, pilates, yoga and qigong. We also provide self-defense fitness classes - the basics of martial arts.