Movement that makes sense. Group and individual classes that respect the body, without pressure to perform. Pilates, yoga, the SM System, aerobics, dance, as well as children’s classes and ballet for the youngest kids in Pohořelice. The goal is healthy posture, a strong core, and the joy of movement at every age.

We run Kango jumps fun exercise. An ideal means of building strength. The essence is a spring in the bottom of the shoe that absorbs up to 80% of the impact when stepped on and reverses to help with rebound. The jumping shoes can be used for running and other aerobic exercises.

We run Kango jumps fun exercise. An ideal means to build strength. The essence is the spring in the bottom of the shoe, which absorbs up to 80% of the impact when stepping and helps in the rebound. The jumping shoes can be used for running and other aerobic exercises.

I offer fitness classes in jumping and circuit training.

We offer Kango Jumps, a fun workout. It’s the perfect way to build strength. The key feature is a spring in the sole of the shoe that absorbs up to 80% of the impact when you land and helps propel you back up as you push off. You can run and do other aerobic exercises in these jumping shoes.

Using modern EMS technology, we naturally activate your muscles to make your body look and function better. Electro myo stimulation is a quick way to get your body in shape, get stronger, get rid of back pain, eliminate muscle imbalances and start losing weight.

We teach Pilates by qualified teachers. We practice in small groups to maintain the quality of the classes. The difficulty of the class is tailored to the clients. We offer instructional DVDs, room rental for ballet, yoga and more.

Get started with our sports classes, which are designed for children ages 10 months to 3 years. We offer parent-child exercise classes that promote the development of motor skills and strengthen the bond between parents and children.

You will find here a spacious, bright 250 m2 gym with 26 machines. After your workout you can have a massage or warm up in the infrared sauna.

Offering sports courses, individual training, suburban camps and group exercise classes. Yoga, aerial yoga, pair acrobatics, craniosacral therapy, barefoot.

The EMS method is a unique combination of traditional personal trainer training and the most advanced technology of the 21st century, Electric Mass Stimulation (EMS). EMS technology is a complete revolution in fitness.

Provides personal training services. Personal training sessions are focused on the individual needs of the client. We offer workouts for muscle growth, fat reduction, body strengthening, posture improvement, and increased fitness. Personal consultations are also available.

We offer exercise classes for parents with children. We develop motor skills and agility as well as basic gymnastics.

We offer Tai Chi and Chi Kung classes designed to improve health and well-being. Our programs are intended for anyone who wants to discover harmony between body and mind.